| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.kai-yun-app-jkshk-duck.com/works/23.html | 羽毛球装备选购：护膝推荐 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250727/yu-mao-qiu-zhuang-bei-xuan-gou-hu-xi-tui-jian.webp | 50% | 2025-07-27 15:12:05 |
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| 6 | https://www.kai-yun-app-jkshk-duck.com/works/18.html | 篮球灵活性排行榜：上海篮球队位居第8名 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250725/lan-qiu-ling-huo-xing-pai-hang-bang-shang-hai-lan-qiu-dui-wei-ju-di-8-ming.webp | 50% | 2025-07-25 15:41:28 |
| 7 | https://www.kai-yun-app-jkshk-duck.com/works/17.html | 科学羽毛球：技术训练方法，提升你的竞技水平 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250721/ke-xue-yu-mao-qiu-ji-shu-xun-lian-fang-fa-ti-sheng-ni-de-jing-ji-shui-ping.webp | 50% | 2025-07-21 15:04:49 |
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| 9 | https://www.kai-yun-app-jkshk-duck.com/works/15.html | 热议篮球：广州篮球队的意识变革 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250721/re-yi-lan-qiu-guang-zhou-lan-qiu-dui-de-yi-shi-bian-ge.webp | 50% | 2025-07-21 13:58:49 |
| 10 | https://www.kai-yun-app-jkshk-duck.com/works/14.html | 深度对话：周芳的乒乓球人生 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250719/shen-du-dui-hua-zhou-fang-de-ping-pang-qiu-ren-sheng.webp | 50% | 2025-07-19 17:36:53 |
| 11 | https://www.kai-yun-app-jkshk-duck.com/works/13.html | 李芳独家：分享排球心得 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250719/li-fang-du-jia-fen-xiang-pai-qiu-xin-de.webp | 50% | 2025-07-19 17:03:53 |
| 12 | https://www.kai-yun-app-jkshk-duck.com/news/12.html | 最新篮球心理素质TOP10：深圳篮球队领跑 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250719/zui-xin-lan-qiu-xin-li-su-zhi-top10-shen-zhen-lan-qiu-dui-ling-pao.webp | 50% | 2025-07-19 01:30:36 |
| 13 | https://www.kai-yun-app-jkshk-duck.com/works/11.html | 数据分析：广州网球队的实力表现 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250719/shu-ju-fen-xi-guang-zhou-wang-qiu-dui-de-shi-li-biao-xian.webp | 50% | 2025-07-19 00:57:42 |
| 14 | https://www.kai-yun-app-jkshk-duck.com/news/10.html | 排球焦点：上海排球队的个人能力探讨 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250719/pai-qiu-jiao-dian-shang-hai-pai-qiu-dui-de-ge-ren-neng-li-tan-tao.webp | 50% | 2025-07-19 00:24:55 |
| 15 | https://www.kai-yun-app-jkshk-duck.com/news/9.html | 排球巨献：探秘成都排球队的灵活性 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250717/pai-qiu-ju-xian-tan-mi-cheng-du-pai-qiu-dui-de-ling-huo-xing.webp | 50% | 2025-07-17 20:55:03 |
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| 17 | https://www.kai-yun-app-jkshk-duck.com/works/7.html | 奥运会特别报道：北京羽毛球队的突破历程 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250717/ao-yun-hui-te-bie-bao-dao-bei-jing-yu-mao-qiu-dui-de-tu-po-li-cheng.webp | 50% | 2025-07-17 19:48:48 |
| 18 | https://www.kai-yun-app-jkshk-duck.com/works/6.html | 刘芳专访：回顾排球历程 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250717/liu-fang-zhuan-fang-hui-gu-pai-qiu-li-cheng.webp | 50% | 2025-07-17 02:06:14 |
| 19 | https://www.kai-yun-app-jkshk-duck.com/works/5.html | 亚运会积分榜：成都足球队以78分领跑，未来可期 | https://www.kai-yun-app-jkshk-duck.com/uploads/images/20250717/ya-yun-hui-ji-fen-bang-cheng-du-zu-qiu-dui-yi-78-fen-ling-pao-wei-lai-ke-qi.webp | 50% | 2025-07-17 01:33:02 |
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